Debbie will often incorporate natural remedies with drop dosages, tinctures, herbal teas and lifestyle changes and practical tips so you can take charge of your health and move towards optimal wellbeing. Debbie has also co-created a medicinal herbal tea range called Source Wholeness Teas.
Nurturing her clients and supporting them towards achieving self-love and self-care, Debbie finds the results are longer-lasting and positive. Encouraging you to make whatever changes are needed in your healing journey.
The week before the period can be a real struggle. Flung between a teary outburst and a feeding frenzy you may not know how to get through each day.
Challenges confront us frequently and knowing how best to deal with them keeps us balanced and on track. If you are thrown off centre by stressful events you may experience worry, anxiety or mood swings.